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Recipe of Oat Nutritious Cookies
Recipe

Oat Nutritious Cookies

1h
10 mins
Low
26
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Rich and nutritious cookies, apart very easy to prepare, ideal to accompany them with a cup of coffee or to eat them as a snack at any time of the day.
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Ingredients

50 portions
  • 1 kilo oats, in flakes
  • 1 cup corn oil
  • 1 1/2 cups sugar
  • 100 grams walnut, chopped
  • 100 grams peanut
  • 100 grams almond, in pieces
  • 4 eggs

Preparation

The day before you should leave the oatmeal soaking with the cup of oil.
Add the rest of the ingredients to the oatmeal and mix until they are incorporated.
Place a portion of the mixture in a greased and floured aluminum tray with a spoon.
Put in the oven previously heated to 180 ° and let cook for 10 minutes.
Once ready let cool slightly so they do not break when you take them off the tray.

TIPS

You can add a few tablespoons of flour to the mixture so that the ingredients stick together.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Level 0
Energy
413.7
kcal
20.69%
Carbohydrate, by difference
52
g
17.33%
Protein
10.3
g
20.6%
Total lipid (fat)
19.1
g
29.38%
100
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Provided by USDA
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Ratings (1)
Pamee Alonso
08/08/2015 09:11:06
Avena remojada en aceite? Nutritivas con 1 taza de aceite??? :/

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