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Recipe of Pancakes with Cranberries and Almonds
Recipe

Pancakes with Cranberries and Almonds

5 mins
10 mins
Low
4.5
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I presented my secret recipe of Pancakes with Cranberries and Almonds, it is a super fast recipe, rich and very nutritious. It is perfect for breakfast, since the chickpea flour and the egg have the proteins you need to start the day.
Learn more about Julieta Julieta

Ingredients

5 portions
  • 1 cup flour, of garbanzo
  • 1/2 teaspoons baking soda
  • 2 tablespoons almond
  • 2 tablespoons raw sugar
  • 1 teaspoon lemon zest
  • 3/4 cups yogurt, Greek type
  • 6 tablespoons skim milk
  • 1 egg
  • 1 teaspoon vanilla essence
  • 1 cup cranberry
  • 1/4 cups oil

Preparation

In a bowl, combine flour, baking powder, almonds, mashed sugar and lemon zest. Reservation.
In another bowl, mix the yogurt with the almond milk. Add the egg and the vanilla extract, and mix until homogenized.
Combine the dry ones with the wet ones. It incorporates blueberries. Heat a skillet over medium heat with oil.
Cook 1/4 cup pancake mixture for 2 minutes on one side. Then turn it over and cook 1 minute more of the other.

PRESENTATION

Accompany with milk.

TIPS

You can substitute the blueberries for raisins.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
265.5
kcal
13.28%
Carbohydrate, by difference
37.4
g
12.47%
Protein
4.9
g
9.8%
Total lipid (fat)
11.6
g
17.85%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (2)
carolina alvarez
27/11/2017 00:11:44
Temperatura para hornear?
ismael paladino hurtado
06/08/2017 20:18:43
la cocine y fue lo mas delicioso que he provado

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