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Lorenza

Lorenza Ávila

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Recipe of Foster Bananas (Flamed Platanos)
Recipe

Foster Bananas (Flamed Platanos)

35 min
Not so easy
76
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These flamed plantains are typical of New Orleans and are prepared with a butter, cinnamon and sugar sauce that is flamed with plantain liquor and aged rum.
Learn more about Lorenza Ávila

Ingredients

4 servings
  • 4 bananas ripe peeled and cut lengthwise in half
  • vanilla ice cream
  • 8 spoonfuls of unsalted butter cut into pieces
  • 1/2 Cup of brown sugar
  • 1/2 teaspoonful of cinnamon
  • 1/4 of Cup of banana liqueur
  • 1/2 Cup of Aged rum

    Preparation

    If the bananas are not fully ripe, cook them at 190 centigrade until they are almost cooked, about 20 minutes. Add 2 tablespoons of water and keep them moist.
    In a large skillet, melt butter over medium heat. Add the sugar and cinnamon and stir until a thick sauce forms. Add the bananas and cook until they are a little soft, stirring occasionally, between 3-5 minutes.
    In a pan, mix the banana liqueur and the black rum (attached). Heat the alcohol mixture over medium-low heat. Put this on the bananas and very carefully light a match to ignite the alcohol. Move the pan a little, stirring until the fire goes out.
    Put 2 slices of banana on each ball of vanilla ice cream and put the sauce on top.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    595
    kcal
    30%
    Carbohydrates
    76.4
    g
    25%
    Proteins
    1.5
    g
    3.1%
    Lipids
    24.4
    g
    37%
    Fiber
    5.1
    g
    10%
    Sugar
    66.1
    g
    73%
    Cholesterol
    64.5
    mg
    21%
    Esha
    Rate this tip
    Ratings (1)
    Anonymous
    06/12/2015 11:00:50
    Está riquísimo Vale  la pena  delicioso 

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