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Recipe of Banana Banana Vegan
Recipe

Banana Banana Vegan

15 mins
25 mins
Low
4.5
|
195
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Besides being an excellent source of potassium, the banana is a delicious fruit and this delicious pancake will give you all the energy you need in your day. Complement it with a glass of almond milk.
Learn more about Jessica Alcántara

Ingredients

6 portions
  • 1 cup cornmeal
  • 4 tablespoons sugar
  • 1 teaspoon salt
  • 1 teaspoon baking soda
  • 1 cup wheat flour
  • 1/4 cups tofu, acremed
  • 4 tablespoons vegetable shortening
  • 4 ripe bananas
  • 1 cup soy milk
  • 1 cup raisin

Preparation

Preheat the oven to 180 ° C.
In a bowl, mix the cornmeal with sugar, salt, baking powder, wheat flour, add the tofu, shortening and bananas, pour the milk a little at a time until you get a completely homogeneous mixture, add the raisins.
Pour the mixture into a pan mold and bake for 25 minutes.
Serve with a glass of almond milk.

PRESENTATION

On a wooden board or platter.

TIPS

You can substitute vegetable shortening for coconut oil.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (4)
Chio Escamilla
12/04/2018 13:17:39
Muy bueno
Wanda Agudelo
23/01/2017 00:28:56
El tofu es necesario? O se puede quitar?
Fernando Hernandez
19/01/2017 14:05:45
Rico y saludable
Ollintzin Rj
19/01/2017 14:03:39
se me antoja demasiado

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