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Recipe of Sweet Potato
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Lily Lopez

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Recipe of Sweet Potato
Recipe

Sweet Potato

30 min
Easy
22
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Dessert using Sweet Potato as the main ingredient. Sweet potato is a kind of medium sweet potato. It is exquisite for dessert.

Ingredients

4 servings
  • 1 unity of sweet potato
  • 1 Cup of sugar

    Preparation

    The portions will depend on the size of the sweet potato, a large sweet potato reaches for about 4 people. Weigh the sweet potato and equal the weight of it in sugar.
    Cook the sweet potato with skin just like a potato.
    Once cooked, peel and chop it in small squares
    Using a pot that can contain all the chopped sweet potato, make a syrup with sugar (put the sugar and covered with water) once it starts to boil and before there is a syrup of hair. Add the chopped sweet potato.
    Leave to cook in this syrup until the sweet potato is somewhat waste, you can add a clove to the syrup while cooking, to give it a different taste. Let cool and serve as a dessert.

    TIPS

    It can be done with a little less sugar if you want less sweet. Do not let the sweet potato fall apart completely, the rich thing is that there are pieces left

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    208
    kcal
    10%
    Carbohydrates
    62.5
    g
    21%
    Proteins
    0.0
    g
    0.0%
    Lipids
    0.0
    g
    0.0%
    Fiber
    0.0
    g
    0.0%
    Sugar
    62.5
    g
    69%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
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    Ratings (1)
    Guadalupe Prado Montes
    11/11/2018 14:49:23
    Muy fácil ,lo prepararé esta tarde, feliz domingo,amo Kiwilimon 🤗

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