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Deborah

Deborah Dana

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Recipe of Tiramisu Low in Sugar
Recipe

Tiramisu Low in Sugar

1h
Low
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This tiramisu is an ideal recipe for diabetics and people who try to eat a diet low in carbohydrates and healthy. It is prepared with a mixture of sour cream and low fat cream cheese. It takes little amount of cookies, but it does not lose its flavor.
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Ingredients

15 portions
  • 500 grams low fat sour cream
  • 2/3 cups sugar
  • 1/4 cups low fat milk
  • 1/2 teaspoons liquid vanilla
  • 1/2 cups espresso coffee
  • 2 tablespoons coffee liqueur
  • 200 grams ladyfinger cookie
  • 2 tablespoons cocoa powder, sugarfree
  • 500 grams cream cheese, room temperature

Preparation

In a bowl, mix the cream, the cream cheese at room temperature, milk, sugar and vanilla. Beat with a blender at high speed until smooth.
Add coffee and coffee liqueur.
Arrange in a pyrex a layer of bridal fingers cookies (cut lengthways in half), putting the cut side up.
Coat the cookies with half the coffee.
Put half of the cream cheese mixture.
Repeat with the rest of the cookies, then the coffee mixture and finally the cream cheese mixture. Sprinkle with cocoa.
Refrigerate for 4-24 hours. Cut into squares and serve.

TIPS

They leave 15 portions.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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Ratings (11)
Anonymous
10/03/2014 12:45:48
muy buena el fin de semana la prepare para mis hermanos que vinieron de visita y se lo comieron todo, quedo buenisimo
Pilar Perez
27/02/2014 19:26:16
SUENA INTERESANTE RECOMENDARIA QUE EL CAFE FUERA DESCAFEINADO, PERO ME AGRADA LA IDEA DE MODIFICAR UN TIRAMISU, AUNQUE NO ME GUSTA ALTERAR UNA RECETA QUE ES TRADICIONAL, TALVEZ LE CAMBIARIA EL NOMBRE A ESTA RECETA, PERO SUENA RICA.
Anonymous
11/07/2013 19:40:11
la he comido y es muy rica me da un poquitin de miedo prepararla se ve facil lo intentare
Hanna Letider
28/05/2013 18:22:03
DISCULPA SABES CUALES SON LAS GALLETAS DEDOS DE NOVIA Y DONDE CONSEGUIRLAS? GRACIAS : )
Tocholy Mendoza
28/05/2013 18:18:10
SE VE RIQUISIMA SIEMPRE ME HA LLAMADO LA ATENCION ESTE POSTRE, PENSE QUE SERIA MUY DIFICIL SU ELABORACION, TENGO QUE HACERLA, CON EL SIMPLE HECHO DEL OLORCITO DEL CAFE... SE ANTOJA MAS
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