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Lorenza Ávila

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Recipe

Cranberry to Take

10 min
Easy
4
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Rich recipe for a blueberry drink, delicious and full of antioxidants that will help you cleanse your body.
Learn more about Lorenza Ávila

Ingredients

1 serving
  • 1 Cup of cranberry frozen
  • 1 piece of orange without shell
  • 1 piece of pear
  • pieces of lemon juice (1 piece)
  • 1 bunch of Spring mix lettuce
  • 3 o 4 leaves of mint
  • 1 piece of banana
  • 1 Cup of coconut water
  • 1 Cup of ice

    Preparation

    Blend all the ingredients.
    Strain and serve in a glass.
    Enjoy!

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    163
    kcal
    8.2%
    Carbohydrates
    39.8
    g
    13%
    Proteins
    2.7
    g
    5.5%
    Lipids
    0.8
    g
    1.2%
    Fiber
    14.2
    g
    28%
    Sugar
    16.6
    g
    18%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this Tip.
    Ratings (1)
    Raquel Margarita Ramirez Sanchez
    16/01/2013 09:37:24
    muy original. esta receta invita a probar cosas nuevas.

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