x
Gabriela

Gabriela Morales

ImagenReceta
2 Photos
x
Select File


Validate Cancel
2

Apple, Oats and Cinnamon Smoothie

5 mins
Low
4.65625
|
858
Favorites
Collections
Glider
Super List
Upload a picture
To print
Oatmeal is perfect for reducing your cholesterol levels, thanks to its fiber content. It is a very simple dinner to prepare, refreshing and you can take it in a container to consume it leaving the gym.
Learn more about Gabriela Morales

Ingredients

1 portion
  • 2 tablespoons oats
  • 1 apple
  • 1/4 teaspoons cinnamon
  • 1 cup almond milk

Preparation

Place all the ingredients in the blender and blend until everything is well incorporated.
Serve in a glass and sprinkle cinnamon. If necessary add a little artificial sweetener.

PRESENTATION

Serve in a glass cup.

TIPS

You can replace the apple with pear.

Did you cook this recipe?

Print recipe for:

Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
35.1
kcal
1.76%
Carbohydrate, by difference
6.9
g
2.3%
Protein
0.7
g
1.4%
Total lipid (fat)
0.8
g
1.23%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (32)
Scarlett Ondarza
01/02/2021 10:13:04
Esto se cuela o se deja así como un licuado
Almalylybel Martín
21/06/2020 11:07:16
¿La avena es precocida? Y si es cruda, ¿se debe de dejar remojar o hervir?
Iris Ochoa
26/01/2020 14:18:29
Rápida de preparar, saludable y deliciosa 😋
Henrri Solis
27/12/2019 09:39:21
Excelente bebida saludable
ita garrido
18/09/2019 15:34:20
Muy buena recetas
see more

Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

Submit
SUGGESTED RECIPES

Cauliflower Mac and Cheese

1 Comments

Smoothies 4 Ways

1 Comments

Light Carrot Cake Smoothie

0 Comments
ADVERTISING
ADVERTISING
ADVERTISING