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Gabriela

Gabriela Morales

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Apple, Oats and Cinnamon Smoothie

5 mins
Low
4.633333
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Oatmeal is perfect for reducing your cholesterol levels, thanks to its fiber content. It is a very simple dinner to prepare, refreshing and you can take it in a container to consume it leaving the gym.
Learn more about Gabriela Morales

Ingredients

1 portion
  • 2 tablespoons oats
  • 1 apple
  • 1/4 teaspoons cinnamon
  • 1 cup almond milk

Preparation

Place all the ingredients in the blender and blend until everything is well incorporated.
Serve in a glass and sprinkle cinnamon. If necessary add a little artificial sweetener.

PRESENTATION

Serve in a glass cup.

TIPS

You can replace the apple with pear.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (30)
Iris Ochoa
26/01/2020 14:18:29
Rápida de preparar, saludable y deliciosa 😋
Henrri Solis
27/12/2019 09:39:21
Excelente bebida saludable
ita garrido
18/09/2019 15:34:20
Muy buena recetas
Elvia Reyna
18/09/2019 09:03:34
Rico
Silvia Romero Lima
11/08/2019 07:47:27
La tomare pronto .justo lo que necesito
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