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Lynda Cocinita

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Recipe of Energy Egg Shake with Chocolate
Recipe

Energy Egg Shake with Chocolate

5 mins
Low
8
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Liquefied loaded with nutrients for babies 1 year 6 months and up
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Ingredients

1 portion
  • 1 egg, whole
  • 150 milliliters milk
  • 1 tablespoon sugar
  • 1 tablespoon powder chocolate
  • 1 tablespoon cereal, NESTUM Wheat with apple and banana

Preparation

In the glass of the blender we put all the ingredients except the milk
In a small bowl put to heat the milk on the stove, when it has boiled remove the fire
Turn on the blender to mix the previously placed ingredients, and with the blender working we remove the small round lid that is in the middle of the lid of the blender, with CAUTION we are pouring the milk very hot and when it is full we turn off the engine
We serve, let warm a little and you are ready to drink

TIPS

Put the milk very hot in the shake, to prevent the egg from making threads and it is unpleasant to drink it

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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