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Melissa

Melissa Veytia

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Recipe

Peach and Raspberry Smoothie

10 min
Easy
3
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Delicious liquefied peach and raspberry, ideal to start the day with the right foot, the mixture of flavors of these two ingredients gives a sensational touch.
Learn more about Melissa Veytia

Ingredients

2 servings
  • 1 glass of milk
  • 1 Cup of raspberry
  • 3 spoonfuls of vanilla ice cream
  • 1 peach in cubes

Preparation

Put the milk in the blender and add the raspberries and the peach.
Add the vanilla ice cream.
Blend and serve at the moment.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
Calories
132
kcal
6.6%
Carbohydrates
28.1
g
9.4%
Proteins
3.0
g
5.9%
Lipids
2.2
g
3.4%
Fiber
10.2
g
20%
Sugar
16.3
g
18%
Cholesterol
5.6
mg
1.9%
Esha
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