A simple way to consume and provide iron, antioxidants, omegas and fiber to the body is to prepare a rich tasting and refreshing water of green lemon with chia with a light sweet touch of sugar. Don't stop preparing this classic refreshing water!
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Ingredients8 portions
Preparation
In a jar pour the water, squeeze the lemons and mix with the sugar and chia until incorporated. Add slices of lemon and let stand a few minutes for the chia to hydrate.
Add ice and enjoy.
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