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Sophia

Sophia Rivera
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6 Detox Juices

5 min
Easy
4.25
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Every day we are in contact with toxins which prevent our body from functioning properly, that is why we create for you 6 juices that will help you maintain a balance and obtain the necessary nutrients. Prepare these delicious and colorful detox juices and detoxify in just one day.
Learn more about Sophia Rivera

Ingredients

1 serving
  • 1/4 of piece of ginger
  • 1 piece of yellow lemon
  • 1/2 Cup of kale Green burns fat
  • 1/2 Cup of spinach Green burns fat
  • 1/4 of bunch of parsley Green burns fat
  • 1 piece of apple Green burns fat
  • 2 pieces of celery Stems Green burns fat
  • 1/4 of piece of cucumber Green burns fat
  • 1/8 of piece of ginger Green burns fat
  • 2 pieces of green lemon Green burns fat
  • 1/2 piece of cucumber Hydrating green
  • 1 Cup of spinach Hydrating green
  • 1 piece of apple Hydrating green
  • 1 piece of green lemon Hydrating green
  • 1 Cup of coconut water Hydrating green
  • 1 Cup of pineapple Energizing Yellow
  • 1 piece of apple Energizing Yellow
  • 1 branch of mint Energizing Yellow
  • 1 piece of serrano pepper Energizing Yellow
  • 2 pieces of green lemon Energizing Yellow
  • 1 piece of beets Revitalizing red
  • 1 piece of apple Revitalizing red
  • 1 piece of carrot Revitalizing red
  • 1/4 of piece of ginger Revitalizing red
  • 2 pieces of green lemon Revitalizing red
  • 1 Cup of grapefruit Orange anti cravings
  • 1 Cup of orange Orange anti cravings
  • 1/4 of tablespoon of Cayenne pepper Orange anti cravings
  • 1 Cup of almond milk Healthy dessert
  • 1 teaspoonful of cinnamon Healthy dessert
  • 1 teaspoonful of vanilla Healthy dessert
  • 1 pinch of Salt Healthy dessert
  • 1/4 of Cup of boneless date Healthy dessert

    Preparation

    Place the ingredients of each juice in an extractor for juice and process. Pour into a glass, if necessary add a little water to lighten.

    PRESENTATION

    Serve in a large glass or thermos to transport.

    TIPS

    The shot of ginger with lemon should be taken on an empty stomach early in the day. Activate your digestive system and accelerate your metabolism, in addition to having a high content of vitamin C.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    782
    kcal
    39%
    Carbohydrates
    180
    g
    60%
    Proteins
    25.0
    g
    50%
    Lipids
    6.3
    g
    9.7%
    Fiber
    29.7
    g
    59%
    Sugar
    129
    g
    144%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this tip
    Ratings (51)
    moon villat
    02/10/2019 09:06:01
    Excelente
    Citlali CM
    05/09/2019 07:25:37
    Hola! Hace unos meses hice un detox de tres dias. De aquí saqué las recetas para los jugos pero ya no está 😫 crees que puedan volver a subirla?
    Ariana Reyes
    05/07/2019 03:43:12
    Los jugos en que orden se toman?
    Gabriela López Rivas
    02/06/2019 08:51:26
    Escribe un comentario...
    Ilse Moreno
    08/04/2019 16:08:43
    Cómo se cuáles ingredientes corresponden a cuál jugo?
    see more

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