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María Obregón
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Recipe of 6 Detox Juices
María

María Obregón
Recipe of 6 Detox Juices
María

María Obregón
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6 Detox Juices

5 minutes
Easy
1 serving
31
Every day we are in contact with toxins which prevent our body from functioning properly, that is why we create for you 6 juices that will help you maintain a balance and obtain the necessary nutrients. Prepare these delicious and colorful detox juices and detoxify in just one day.

Ingredients

  • 1/4 of piece of ginger
  • 1 piece of yellow lemon
  • 1/2 Cup of kale Green burns fat
  • 1/2 Cup of spinach Green burns fat
  • 1/4 of bunch of parsley Green burns fat
  • 1 piece of Apple Green burns fat
  • 2 pieces of celery Stems Green burns fat
  • 1/4 of piece of cucumber Green burns fat
  • 1/8 of piece of ginger Green burns fat
  • 2 pieces of lemon Green burns fat
  • 1/2 piece of cucumber Hydrating green
  • 1 Cup of spinach Hydrating green
  • 1 piece of Apple Hydrating green
  • 1 piece of lemon Hydrating green
  • 1 Cup of coconut water Hydrating green
  • 1 Cup of pineapple Energizing Yellow
  • 1 piece of Apple Energizing Yellow
  • 1 branch of mint Energizing Yellow
  • 1 piece of chile serrano Energizing Yellow
  • 2 pieces of lemon Energizing Yellow
  • 1 piece of beetroot Revitalizing red
  • 1 piece of Apple Revitalizing red
  • 1 piece of carrot Revitalizing red
  • 1/4 of piece of ginger Revitalizing red
  • 2 pieces of lemon Revitalizing red
  • 1 Cup of grapefruit Orange anti cravings
  • 1 Cup of orange Orange anti cravings
  • 1/4 of tablespoon of Cayenne pepper Orange anti cravings
  • 1 Cup of almond milk Healthy dessert
  • 1 teaspoonful of cinnamon Healthy dessert
  • 1 teaspoonful of vanilla Healthy dessert
  • 1 pinch of Salt Healthy dessert
  • 1/4 of Cup of boneless date Healthy dessert

    Preparation

    Place the ingredients of each juice in an extractor for juice and process. Pour into a glass, if necessary add a little water to lighten.

    PRESENTATION

    Serve in a large glass or thermos to transport.

    TIPS

    The shot of ginger with lemon should be taken on an empty stomach early in the day. Activate your digestive system and accelerate your metabolism, in addition to having a high content of vitamin C.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    782
    kcal
    39%
    Carbohydrates
    180
    g
    60%
    Proteins
    25.0
    g
    50%
    Lipids
    6.3
    g
    9.7%
    Fiber
    29.7
    g
    59%
    Sugar
    129
    g
    144%
    Cholesterol
    0.0
    mg
    0.0%
    Rate this Tip.
    Ratings (27)
    Ornella Hernandez
    2018-07-28T19:26:57.00-06
    Tiene muchísimos ingredientes!
    Mari mufin
    2018-06-23T15:24:40.00-06
    OMG que hermosura y deliciosura
    Araceli Salmeron Campos
    2018-05-18T01:06:59.00-06
    Excelente y muy rica
    Elena Hernández
    2018-05-16T06:41:34.00-06
    Tiene demasiadas calorías y azúcares ...
    Judy Sanche
    2018-04-17T21:58:25.00-06
    A mí me ha caído muy bien. Y hasta de peso baje delicioso,y soy diabética y mis niveles muy bien saludos
    see more
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