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Recipe of Blackberry Green Juice
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Recipe of Blackberry Green Juice
Recipe

Blackberry Green Juice

6 min
Easy
22
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Enjoy this recipe for green juice, which will give you all the antioxidants in blackberries. Prepare it to start your morning in a fresh and simple way, in addition to the fact that green juice helps different functions of the body, for example, it can help you regulate the pressure.
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Ingredients

4 servings
  • 6 kiwis frozen
  • 1/3 of Cup of lemon juice
  • 1/2 Cup of peppermint
  • 4 spoonfuls of bee honey
  • 3 cups of blackberry frozen
  • 1/2 Cup of orange juice
  • 3 spoonfuls of bee honey

Preparation

For green juice: blend the kiwi, lemon juice, peppermint and honey. Refrigerate
For blackberry juice: blend the blackberry, orange juice and honey.
To serve: combine a layer of green juice and one of blackberry juice, repeat the process until the glass is filled.
Garnish with peppermint leaves.

PRESENTATION

Garnish with peppermint leaves.

TIPS

If you freeze the fruit, you help to give a better texture so that the layers are separated.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
Calories
271
kcal
14%
Carbohydrates
63.9
g
21%
Proteins
4.8
g
9.7%
Lipids
2.1
g
3.2%
Fiber
15.7
g
31%
Sugar
43.0
g
48%
Cholesterol
0.0
mg
0.0%
Esha
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Ratings (1)
Onix Ernest
27/10/2019 16:53:41
Excelente

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