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Detox Juice

Detox Juice Heaven

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Recipe of Sweet Greens
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Recipe of Sweet Greens
Recipe

Sweet Greens

5 min
Easy
55
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Green juice is the smartest way to consume your "greens of the day". Its benefits are endless: it alkalizes PH, helps to burn fat, helps detoxify the liver, chlorophyll from green leaves purifies the blood, provides a huge amount of calcium, iron and vitamins. The rule is always to take it on an empty stomach, and not to use more than one fruit.
Learn more about Detox Juice Heaven

Ingredients

2 servings
  • 1 green apple
  • 1 1/2 cucumber
  • 5 leaves of cabbage or kale (with stem)
  • 8 leaves of Romaine lettuce
  • 1 1/2 cups of spinach
  • 1/2 green lemon (the juice)

    Preparation

    Blend all the ingredients.
    Serve immediately and enjoy.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    134
    kcal
    6.7%
    Carbohydrates
    32.7
    g
    11%
    Proteins
    6.4
    g
    13%
    Lipids
    0.8
    g
    1.2%
    Fiber
    9.8
    g
    20%
    Sugar
    15.7
    g
    17%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this tip
    Ratings (8)
    Rocio Chávez
    20/08/2017 20:55:50
    Berza o kale la encuentran en HEB
    Maria Iliana Arcos
    10/09/2015 13:05:20
    Col rizada
    Maria Iliana Arcos
    10/09/2015 08:17:50
    Kale? Nadie confirma es es el kale o berzaa
    Gabriela Ochoa
    26/01/2015 14:31:08
    kale El kale es la col rizada
    Anonymous
    25/01/2015 22:56:18
    ???? que es el kale y el berza
    see more

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