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Yamilette González

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Recipe of Avocado Smoothie
Recipe

Avocado Smoothie

15 min
Easy
2.67
|
52
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Try this delicious avocado smoothie, although it sounds weird it's delicious. Test it.

Ingredients

2 servings
  • 1 banana
  • 1 avocado
  • 1/2 Cup of cream cheese
  • 1 Cup of milk
  • 1 tablespoon of honey
  • 2 teaspoons of nut
  • 1 teaspoonful of vanilla

    Preparation

    Remove the skin and the bone to the avocado leaving only the pulp and peel the banana.
    Blend all ingredients to create a smooth mixture.
    To serve.

    PRESENTATION

    You can decorate it with a slice of lemon.

    Did you cook this recipe?

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    468
    kcal
    23%
    Carbohydrates
    35.6
    g
    12%
    Proteins
    6.3
    g
    13%
    Lipids
    36.0
    g
    55%
    Fiber
    9.2
    g
    18%
    Sugar
    21.7
    g
    24%
    Cholesterol
    68.8
    mg
    23%
    Esha
    Rate this Tip.
    Ratings (3)
    Nutriologa Daysi Quevedo
    30/01/2019 21:56:38
    Hola, suena muy bien pero la cantidad de calorias es excesivo para una racion, estaria consumiendo lo de un desayuno aproximadamente, les recomiendo quitar el queso crema por un poco de requeson si es que quieren esa textura, si no solo quitarlo y cambiar la miel por unas hojitas de stevia si quieren endulzar. 👍
    Anonymous
    13/08/2016 18:22:37
    Riquísimo!!! Lo acabo de hacer solo con una variante, no le puse el queso crema y quedó espectacular!!! Trátenlo!!!
    Anonymous
    25/06/2014 20:28:05
    exageración de calorias no, no y no

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