Start

Recipes

Drinks

Drinks without alcohol

Smoothies

Avocado smoothie

Brenda Villagomez

Recipes:

1 Photos

Upload your Photo

Brenda Villagomez

Avocado Smoothie

Name: Avocado Smoothie
Prep time: 15 min
Cook time: 15 min
Yield: 2
Cuisine: Internacional
Ingredients: 1 banana; 1 avocado; 1/2 cups cream cheese; 1 cup milk; 1 tablespoon honey; 2 teaspoons walnut; 1 teaspoon liquid vanilla

15 mins

Low

2.666667

3 comments

Brenda Villagomez

	70
Favorites

Collections

Glider

Super List

Upload a picture

To print

Try this delicious avocado smoothie, although it sounds weird it's delicious. Test it.

Learn more about Brenda Villagomez

Ingredients

2 portions

Select all ingredients

1 banana
1 avocado
1/2 cups cream cheese
1 cup milk
1 tablespoon honey
2 teaspoons walnut
1 teaspoon liquid vanilla

Preparation

Remove the skin and the bone to the avocado leaving only the pulp and peel the banana.

Blend all ingredients to create a smooth mixture.

To serve.

PRESENTATION

You can decorate it with a slice of lemon.

Did you cook this recipe?

Upload your Photo

Print recipe for:

Avocado Smoothie

Nutritional information

* Percentage of daily values based on a 2,000-calorie diet.

Protein

2.8

5.6%

Carbohydrate, by difference

12.4

4.13%

Energy

146.9

kcal

7.35%

100

Total lipid (fat)

10.3

15.85%

Information per 100gr. Portion, provided by

Rate this tip

Ratings (3)

Nutriologa Daysi Quevedo

30/01/2019 21:56:38

Hola, suena muy bien pero la cantidad de calorias es excesivo para una racion, estaria consumiendo lo de un desayuno aproximadamente, les recomiendo quitar el queso crema por un poco de requeson si es que quieren esa textura, si no solo quitarlo y cambiar la miel por unas hojitas de stevia si quieren endulzar. 👍