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Recipe of Frappé de Coco
Recipe

Frappé de Coco

7 min
Easy
46
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Deliciously summer drink and super refreshing. Enjoy all the flavor and nutrients of the coconut in a single glass, you will love it.

Ingredients

6 servings
  • fresh coconuts chopped
  • condensed milk to taste
  • 1 liter of coconut milk or of your preference
  • ice
  • 1 drizzle of vanilla essence
  • mint leaves optional
  • grated coconuts optional

    Preparation

    Cut into small portions one or two parts of the coconut pulp.
    Blend all the ingredients: chopped coconut, condensed milk, coconut milk, and vanilla. Add the ice little by little until you get the ideal consistency (too much ice will make it lose its flavor).
    Pour into tall glasses, garnish with mint leaves and a bit of shredded coconut. Serve immediately so that the ice does not melt any more.

    PRESENTATION

    Garnish with mint leaves and grated coconut.

    TIPS

    Substitute condensed milk for Stevia sweetener or agave or bee honey.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    389
    kcal
    19%
    Carbohydrates
    9.4
    g
    3.1%
    Proteins
    3.9
    g
    7.7%
    Lipids
    40.3
    g
    62%
    Fiber
    3.7
    g
    7.4%
    Sugar
    5.6
    g
    6.3%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
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