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Marielle Henaine

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Helena Gómez

Raspberry and Yogurt smoothie

10 mins

Low

1 comments

Marielle Henaine

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Enjoy a smoothie free of blame, its delicious and fresh flavor will fascinate you. It is quick and practical to do.

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Ingredients

2 portions

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250 milliliters natural yogurt
1/2 cups raspberry
ice
1 glass milk

Preparation

PLACE yogurt, topping and raspberries in blender; put the lid. Blend this at high speed until well beaten.

ADD ice cubes; put the lid. Limit them for 1 minute.

POUR liquefied in 2 tall glasses. Serve them immediately.

Blend all ingredients except ice.

Add the ice little by little until you get the consistency you want.

You can add some whole raspberries.

PRESENTATION

Decorate with fresh raspberries.

TIPS

Portion the fruit and freeze it forever to have at hand when you want.

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Raspberry and Yogurt smoothie

Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.

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Ratings (1)

Marlene Gomez

19/11/2019 10:30:28

pero haber ya no entendí primero dice que agregue el hielo y despues dice que vata todos los ingredientes excepto el hielo y tambien dice que ponga el licuado en dos vasos altos y que agregue el hielo poco a poco pero no lo entiendo porque si ya estan en el vaso como les voy a poner hielo?