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Delicious smoothies recipes to start the day in a healthy way. A smoothie of berries with banana, orange juice and yoghurt. A smoothie of basil, yogurt and lemon. And a smoothie with peanut butter, banana and yoghurt.
2 cups fresh berries, Frozen (SMOOTHIE OF FOREST FRUITS)
1 cup milk, (SMOOTHIE OF FOREST FRUITS)
1/2 cups Greek style yogurt with Extra Special® honey, (SMOOTHIE OF FOREST FRUITS)
1/2 cups Orange juice, (SMOOTHIE OF FOREST FRUITS)
2 tablespoons honey, (SMOOTHIE OF FOREST FRUITS)
1 1/4 cups Natural Greek yogurt Extra Special®, (SMOOTHIE DE ALBAHACA AND LEMON)
1 cup basil, fresh (SMOOTHIE OF BASIL AND LEMON)
1 cup sugar, (SMOOTHIE DE ALBAHACA AND LEMON)
1 1/2 tablespoons lemon zest, (SMOOTHIE DE ALBAHACA AND LEMON)
1 banana, (SMOOTHIE OF CREAM OF PEACH)
1/4 cups Natural Greek yogurt Extra Special®, (SMOOTHIE OF CREAM OF PEACH)
1 1/2 tablespoons peanut butter, (SMOOTHIE OF CREAM OF PEACH)
Preparation
Smoothie of Fruits of the Forest- Mix in an electric mixer all the ingredients and serve in glass glasses.
Basil and Lemon Smoothie- Place 1 cup of water, 1 cup of sugar and the lemon zest in a pot and cook over medium heat until it reaches a boil. Lower the heat and cook for 5 more minutes, allow it to cool for 20 minutes. Mix yoghurt, basil, lemon syrup and ice in a blender . Serve in glass cups
Peanut Butter Smoothie- Mix all the ingredients and 1 cup of ice in an electric mixer . Serve in glass cups.
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Nutritional information
* Percentage of daily values based on a 2,000-calorie diet.
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