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Recipe of Strawberry and Yogurt Smoothie
Recipe

Strawberry and Yogurt Smoothie

5 min
5 min
Easy
4.67
|
115
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Start your morning with this creamy and practical shake, you'll have it ready in less than 5 minutes. Your children will love to surprise you at breakfast.
Learn more about Inés Miselem

Ingredients

3 servings
  • 1 glass of milk
  • 300 milliliters of strawberry yoghurt
  • 1 Cup of Strawberry slices
  • 1 ripe banana
  • ice

Preparation

In a blender glass add the banana, strawberry slices, yogurt and milk.
While you liquefy add the ice cubes little by little, the amount will depend on the consistency you want. If you like cold only add 3, if you prefer that it be frappé type 6.
Serve in tall glasses.

PRESENTATION

Place in glass cups and straws.

TIPS

Use natural yogurt if you prefer a more neutral flavor.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
Calories
173
kcal
8.7%
Carbohydrates
38.1
g
13%
Proteins
3.9
g
7.9%
Lipids
1.1
g
1.7%
Fiber
3.4
g
6.7%
Sugar
28.9
g
32%
Cholesterol
5.9
mg
2.0%
Esha
Rate this tip
Ratings (3)
Alfredo Uriel Pérez Ortiz
28/06/2019 22:59:16
Esta bien sabe muy rico y es saludable
Nora Caballero
13/11/2018 23:59:52
Estuvo muy rica, me hubiese gustado con dos cucharaditas de azúcar, para la próxima se la pondré. Muchas gracias por la receta!
Yaneth Torres
10/07/2018 08:14:00
Delicioso 🤗😋

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