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Recipe of Strawberry and Yogurt Smoothie
Recipe

Strawberry and Yogurt Smoothie

5 min
5 min
Easy
4.67
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Start your morning with this creamy and practical shake, you'll have it ready in less than 5 minutes. Your children will love to surprise you at breakfast.
Learn more about Inés Miselem

Ingredients

3 servings
  • 1 glass of milk
  • 300 milliliters of strawberry yoghurt
  • 1 Cup of Strawberry slices
  • 1 ripe banana
  • ice

    Preparation

    In a blender glass add the banana, strawberry slices, yogurt and milk.
    While you liquefy add the ice cubes little by little, the amount will depend on the consistency you want. If you like cold only add 3, if you prefer that it be frappé type 6.
    Serve in tall glasses.

    PRESENTATION

    Place in glass cups and straws.

    TIPS

    Use natural yogurt if you prefer a more neutral flavor.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    173
    kcal
    8.7%
    Carbohydrates
    38.1
    g
    13%
    Proteins
    3.9
    g
    7.9%
    Lipids
    1.1
    g
    1.7%
    Fiber
    3.4
    g
    6.7%
    Sugar
    28.9
    g
    32%
    Cholesterol
    5.9
    mg
    2.0%
    Esha
    Rate this tip
    Ratings (3)
    Alfredo Uriel Pérez Ortiz
    28/06/2019 22:59:16
    Esta bien sabe muy rico y es saludable
    Nora Caballero
    13/11/2018 23:59:52
    Estuvo muy rica, me hubiese gustado con dos cucharaditas de azúcar, para la próxima se la pondré. Muchas gracias por la receta!
    Yaneth Torres
    10/07/2018 08:14:00
    Delicioso 🤗😋

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