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Valery

Valery Terán

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Recipe

Sweet Water of Banana

10 mins
Low
26
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Maybe you do not fancy the name, but I invite you to try this delicious banana water, it is very rich and has a touch of cinnamon.
Learn more about Valery Terán

Ingredients

6 portions
  • 3 bananas from Tabasco, mature
  • 1 raja cinnamon, little
  • sugar, to taste
  • ice, in cubes

Preparation

Peel the bananas and blend with 4 cups of water.
Serve what you liquefied in a jug and add another 4 cups of water.
Boil the cinnamon slice in 1/2 cup of water for 5 minutes.
Add the cinnamon infusion to the jug of banana water.
Taste and sweeten if necessary. Add the ice cubes.

PRESENTATION

Serve with a mixer because the pulp tends to rise.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (2)
Paloma Escamilla Solís
28/03/2018 13:22:26
Sabe bueno
Felipe Baldwin
16/12/2014 11:00:34
A través de Android se recomienda el zumo de medio limón para alentar la oxidación del plátano y no se oscurezca tanto.

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