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Jessica

Jessica Alcántara
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Fresh Tamarind Water

5 min
10 min
Easy
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Tamarind is a fruit tree, where the pulp of the fruit is used to make drinks like this delicious tamarind water, which besides being very refreshing is perfect to accompany your favorite dishes.
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Ingredients

10 servings
  • 3 cups of tamarind peeled
  • 3 liters of Water
  • to taste of sugar
  • to taste of ice

    Preparation

    In a pot over medium heat heat 3 cups of water and place the tamarinds, cook for 10 minutes or until soft.
    Clean the tamarinds, remove the bones, extract the pulp and reserve.
    Mix the pulp with the rest of the water, sweeten with sugar to your liking.
    Add ice and enjoy.

    PRESENTATION

    Serve the water with plenty of ice.

    TIPS

    You can liquefy the pulp to obtain a smoother water.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    179
    kcal
    9.0%
    Carbohydrates
    46.9
    g
    16%
    Proteins
    1.9
    g
    3.8%
    Lipids
    0.4
    g
    0.6%
    Fiber
    3.8
    g
    7.5%
    Sugar
    42.8
    g
    48%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this tip
    Ratings (1)
    Sarai Otañez M
    22/02/2018 12:55:29
    La haré! Se me hace agua la boca, literal :)

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