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Annabell

Annabell Bori

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Recipe of Dandelion tea
Recipe

Dandelion tea

5 min
3 min
Easy
7
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This tea is very aromatic and healthy, its consumption every third day can help you reduce sizes accompanied by a healthy diet. You can mix it with natural juice and make a delicious and healthy drink.
Learn more about Annabell Bori

Ingredients

4 servings
  • 10 flowers of dandelion (buttons)
  • 1 liter of Water
  • sugars or sweetener to taste

    Preparation

    Put to heat the water until it reaches 60 ° C approximately.
    Add the dandelion flower buds and let them release their aromas for 3 minutes.
    Strain and serve.
    Sweeten to taste.

    PRESENTATION

    Serve in a nice cup and accompany with some delicious cookies or your favorite bread.

    TIPS

    Never infuse a plant for more than 5 minutes as it releases bitterness. Remember that flowers should be organic because normal flowers have traces of pesticides and chemicals that can be very harmful to health.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    4.1
    kcal
    0.2%
    Carbohydrates
    1.0
    g
    0.3%
    Proteins
    0.2
    g
    0.3%
    Lipids
    0.0
    g
    0.0%
    Fiber
    0.0
    g
    0.0%
    Sugar
    0.0
    g
    0.0%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
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