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Recipe

Guava Atole Traditional

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The atole de guava I love this drink and my family too. Try it and see that you love it too.

Ingredients

10 servings
  • 1 liter of milk cow
  • 10 guavas
  • cornstarch to taste
  • 1 raja of cinnamon
  • sugars to taste

    Preparation

    First we wash the guavas then we remove the sides of the guavas and then in a well we put milk and cinnamon.
    In the blender we remove the guavas and the milk, we liquefy them and then we throw in the well, we stir.
    And then in a bowl with cornstarch we milk and stir until it is perfectly intrege.
    And we take the well to mix boiled until it thickens and is ready.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    116
    kcal
    5.8%
    Carbohydrates
    24.3
    g
    8.1%
    Proteins
    4.3
    g
    8.7%
    Lipids
    1.6
    g
    2.5%
    Fiber
    9.2
    g
    18%
    Sugar
    15.2
    g
    17%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
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    Ratings (1)
    Rosa Hernadez
    25/07/2014 01:30:21
    A través de Android es una excelente opcion cuando tienes fruta madura la aprovechas perfectamente.

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