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Alejandra

Alejandra Cota

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Recipe of Juice for Improving Digestion
Recipe

Jugo para Mejorar la Digestión

10 min
Easy
4.4
|
156
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So that your digestion never gives you problems again, we recommend preparing this recipe for a Juice to Improve Digestion. The mixture of green apple, celery, parsley, pineapple and mint are important and functional elements that help improve digestion. In addition, in this recipe for Juice to Improve Digestion you can use aloe vera, which helps to reduce inflammation and reduces the production of gastric acids. An extra tip for you in preparing this juice for digestion, is that the apple has detoxifying properties through its pectin and has a high fiber content that regenerates the intestinal flora.
Learn more about Alejandra Cota

Ingredients

2 servings
  • 1/2 Cup of papaya
  • 1/4 of piece of green apple
  • 1/4 of Cup of celery
  • 1/4 of Cup of parsley
  • 1/2 Cup of pineapple cut into cubes
  • 1/4 of Cup of mint
  • 2 1/2 cups of aloe vera drink
  • 1/2 piece of banana
  • 1 piece of nopal
  • 1 tablespoon of ginger

    Preparation

    Add to the juice extractor papaya, green apple, celery, parsley, pineapple, mint, aloe vera, banana, nopal and ginger. Process until you get a homogeneous juice, serve and enjoy.

    PRESENTATION

    Serve in a glass and enjoy.

    TIPS

    You can also do it in blender.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    120
    kcal
    6.0%
    Carbohydrates
    28.2
    g
    9.4%
    Proteins
    3.3
    g
    6.7%
    Lipids
    1.1
    g
    1.7%
    Fiber
    6.0
    g
    12%
    Sugar
    12.3
    g
    14%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this tip
    Ratings (5)
    Pamela Davila
    02/08/2019 19:49:54
    Sabe delicioso
    Juan Bautista C
    06/06/2019 19:20:06
    Bien hecho
    Ana hernandez
    27/03/2019 00:03:00
    El aloe vera en una farmacia.. el nopal en el mercado . No sé cómo se les diga allá a los mercados. Acá en México hay demasiado nopal jeje.. saludos.
    Shirley Campos Bass Werner
    26/03/2019 18:34:54
    Donde consigo el nopal soy de bolivia
    Ricardo Pineda
    13/02/2019 16:49:24
    Hola donde consigo el aloe vera

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