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Laura

Laura Gonzalez

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Recipe of Antioxidant Smoothie
Recipe

Antioxidant Smoothie

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In the morning you can prepare this antioxidant liquefied recipe, it only has 130 calories, 0 g of fat, 34 g of carbohydrates; 19 mg sodium, 1.5 g protein, 4 g fiber.
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Ingredients

2 portions
  • 2 cups berry, (different types according to your choice)
  • 1 cup Water
  • 1 cup grapefruit juice, natural

Preparation

Mix all the ingredients in the blender until they are incorporated.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (4)
Carina Carina
30/10/2014 02:49:27
Rico Saludable
Anonymous
11/09/2014 06:42:43
excelente Good one.
Raquel Margarita Ramirez Sanchez
18/02/2013 12:35:01
muy rico facil practico y nutritivo
Daya Salinas
16/02/2013 12:28:57
se ve deliciosa!! excelente

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