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Laura

Laura Gonzalez
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Recipe of Blueberry Smothie and Green Tea
Recipe

Blueberry Smothie and Green Tea

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Smoothie of blueberries and green tea that provides 50 calories, 0 g of fat, 13 g of carbohydrates, 0 mg of sodium, 1 g of fiber.
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Ingredients

2 portions
  • 1/2 cups frozen blueberry
  • 1 tablespoon agave nectar
  • 2 cups Green Tea, a tempreratura ambiente

Preparation

Divide the blueberries into compartments of a container to make cubes of string, add the green tea and freeze them.
Once frozen, put in the blender with the agave nectar and mix until it has pure texture.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
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Provided by USDA
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Ratings (1)
Raquel Galicia Sanchez
06/06/2013 20:29:33
excelente ninguna

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