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Recipe

Chocolatoso Smoothie

30 min
Easy
4
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Delicious smoothie with banana and chocolate, you will see that when you prepare it, you will leave enchanted everyone, from the smallest of the house.

Ingredients

5 servings
  • 5 pieces of ripe banana
  • 1/4 of Cup of raspberry
  • ice frappe (chopped)
  • 1 liter of milk
  • 8 spoonfuls of vanilla ice cream
  • 5 spoonfuls of chocolate granulated

    Preparation

    It is placed inside a blender, processed at maximum speed and served in cold glasses with ice.

    PRESENTATION

    Place in glasses with ice.

    TIPS

    This is a milkshake that is very popular, especially for the younger ones, which is why it is widely used for birthdays and school events.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    108
    kcal
    5.4%
    Carbohydrates
    13.7
    g
    4.6%
    Proteins
    1.7
    g
    3.3%
    Lipids
    6.1
    g
    9.4%
    Fiber
    1.3
    g
    2.5%
    Sugar
    11.8
    g
    13%
    Cholesterol
    9.4
    mg
    3.1%
    Esha
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