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Recipe of Drink to avoid the retention of liquids
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Drink to avoid the retention of liquids

10 min
Easy
4.5
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84
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If during pregnancy you suffer from fluid retention we recommend this refreshing drink to avoid fluid retention. It's very easy and quick to make. It is made with melon, pear, celery and coconut water.
Learn more about Huggies

Ingredients

4 servings
  • 2 cups of coconut water
  • 3 cups of cantaloupe
  • 1 Cup of pear
  • 2 cups of Water
  • 1 tablespoon of green lemon
  • 1 branch of celery

    Preparation

    Peel the melon and the pear. Cut them into medium cubes and place them in the blender.
    Add coconut water, lemon juice and two cups of water. Blend until everything is well incorporated.
    Serve in a glass and decorate with a branch of celery.

    PRESENTATION

    Decorate with a stick of celery.

    TIPS

    You can use Chinese melon or Valencia melon, the one you like the most.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    131
    kcal
    6.6%
    Carbohydrates
    31.5
    g
    11%
    Proteins
    2.6
    g
    5.1%
    Lipids
    0.3
    g
    0.5%
    Fiber
    4.8
    g
    9.6%
    Sugar
    24.9
    g
    28%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this tip
    Ratings (2)
    Diana Luz Mendoza Gozalez
    21/10/2015 11:13:38
    El apio es no de los mejores igredientes puedes ponerle poco aun mixteado no le da tanto el sabo. Si es q no te gusta!!
    Diana Luz Mendoza Gozalez
    29/08/2015 17:37:41
    graxias, graxias puedo omitir el apio :@

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