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Valery

Valery Terán

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Recipe of Green Healthy Juice
Recipe

Green Healthy Juice

10 mins
Low
4.727273
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This juice is a delicious and healthy juice that will give you nutrients to have a healthy heart.
Learn more about Valery Terán

Ingredients

1 portion
  • 2 cups spinach
  • 2 apples
  • 1 carrot
  • 1/4 lemons

Preparation

Blend all the ingredients.
Strain the preparation and serve in a tall glass.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
44.2
kcal
2.21%
Carbohydrate, by difference
11.4
g
3.8%
Protein
0.6
g
1.2%
Total lipid (fat)
0.2
g
0.31%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (11)
Amalia Martinez
19/03/2019 17:04:27
Fantástico
Esperanza Rodriguez Perez
06/02/2018 14:44:55
La es verde o roja. Me refiero al jugo
Antonia Ireta
03/01/2018 12:43:23
es delicioso y sin colar aún más nutritivo
Martha Lilia Ortiz
02/01/2018 08:09:38
Muy sencillo de hacer y muy nutritivo.
Hortencia Núñez
02/01/2018 03:34:29
Excelente
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