Luz Tafoya

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Luz Tafoya

Healthy Juice Detox Colon Cleanser.

Name: Healthy Juice Detox Colon Cleanser.
Prep time: 10 min
Cook time: 10 min
Yield: 1
Cuisine: Mexicana
Ingredients: 1 pineapple, a slice; 1/4 cucumbers, with Shell; 1 green apple; 1 aloe, small branch; 1 cup orange juice, without straining; 1 lemon juice

5 mins

Low

4.5

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Luz Tafoya

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This time I present a cleaning juice of the colon, for those people who suffer from this discomfort and which in turn will help you clean your digestive tract This juice is only recommended to take it 5 days, fasting or breakfast, just remember that this juice is very complete so when taking it, you should not eat more fruit since you will generate an excess of sugar in the blood. You can take it every two or three months along with a diet low in saturated fats. Since being a cleansing juice, if you eat fat it can cause a rapid purification of food. (Diarrhea)

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Ingredients

1 portion

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1 pineapple, a slice
1/4 cucumbers, with Shell
1 green apple
1 aloe, small branch
1 cup orange juice, without straining
1 lemon juice

Preparation

The first step is to put the orange juice in the glass of the blender together with the lemon juice, I recommend 100% that the orange juice is without strain.

Add the slice of chopped pineapple, as well as the apple and let it liquefy well.

Add the cucumber in the shell.

Add about 2cms or 3cms of aloe vera, to which you should remove the thick skin so that only the center of it remains (it looks like transparent gelatin) and let all the ingredients mix well, if you consider it necessary, add water so that Do not be so thick.