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Valery

Valery Terán

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Recipe

Healthy Juice of Blackberries and Grapes

10 min
Easy
5
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Rich healthy juice of blackberry and grapes that will help you balance your breakfast. Enjoy it cold.
Learn more about Valery Terán

Ingredients

2 servings
  • 3/4 of Cup of red grapes
  • 1/2 Cup of blueberry
  • 1/2 Cup of pitted cherries
  • 1 piece of plum Seedless
  • 1/2 Cup of cranberry juice

    Preparation

    Pour the cranberry juice into the blender.
    Add the other ingredients and blend.
    Serve in a tall glass.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    167
    kcal
    8.4%
    Carbohydrates
    42.6
    g
    14%
    Proteins
    1.8
    g
    3.6%
    Lipids
    0.5
    g
    0.7%
    Fiber
    3.6
    g
    7.3%
    Sugar
    35.3
    g
    39%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
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