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Valery

Valery Terán
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Recipe of Homemade Soy Milk
Recipe

Homemade Soy Milk

15 mins
Low
4.6
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Homemade soy milk is an alternative to traditional milk, it is also nutritious and easy to make.
Learn more about Valery Terán

Ingredients

1 portion
  • 500 grams soybean
  • 1 liter Water
  • 2 tablespoons sugar
  • 1 raja cinnamon

Preparation

Heat 1/2 liter of water, when it starts to boil add the soybeans, remove from heat and let soak for 15 minutes.
Then discard the liquid, add another 1/2 liter of water and let it soak in the refrigerator overnight.
Strain the water. Blend the soy beans with a liter of water. Then put a blanket of sky on a colander, empty the milk and squeeze to get all the milk.
Place what you prepared together with 1 liter of water to boil.
Add the sugar and cinnamon. Let it boil for a few minutes.
Allow the mixture to cool and store in the refrigerator in an airtight container.
It can last you for 2 weeks. Use it in smoothies, smoothies and more.

PRESENTATION

Serve very cold.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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Ratings (6)
Lupita Caro Del Castillo
29/01/2020 06:40:36
Muy buena receta
Isela Hernández Macias
16/01/2020 17:27:13
La he preparado queda deliciosa para tomar sola o en licuados. La almaceno en cristal en el refrigerador.
Anonymous
26/07/2016 21:35:47
Respuesta Salen dos litros de leche mas o menos
Anonymous
16/01/2016 19:08:28
k riko es y facil y sabe muy rico
Anonymous
25/11/2013 11:10:32
pues yola he hecho liz muñoz, por cada taza de soya a moler en la licuadora, después de lo k debiste haber realizado.. no debes de ecceder de 2 litros de agua, en total
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