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Valery

Valery Terán

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Recipe

Kiwi Juice with Bilberry

10 min
Easy
7
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This drink has a slightly rich acid taste. For the kiwi it is high in vitamin C and for the berries it has a high antioxidant content.
Learn more about Valery Terán

Ingredients

2 servings
  • 3 pieces of Kiwi
  • 1 piece of orange
  • 1/2 Cup of blackberry or raspberries
  • 1/2 Cup of cranberry juice

    Preparation

    In a blender pour all the ingredients and liquefy. Serve in a tall glass.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    54.8
    kcal
    2.7%
    Carbohydrates
    12.6
    g
    4.2%
    Proteins
    0.9
    g
    1.7%
    Lipids
    0.3
    g
    0.5%
    Fiber
    3.1
    g
    6.3%
    Sugar
    9.5
    g
    11%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
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