Mamey and Flaxseed Smoothie

5 mins

Low

1 comments

Yamilette González

	40
Favorites

Collections

Glider

Super List

Upload a picture

To print

Start your mornings well with this delicious and healthy mamey and flaxseed smoothie. It is made with AdeS® Soya, which gives it a bit of sweetness and a perfect consistency. This smoothie is ideal for taking care of the diet, as it has almonds, honey and all the benefits of flaxseed, which helps reduce cholesterol absorption.

Learn more about Yamilette González

Ingredients

4 portions

Select all ingredients

2 cups AdeS® Soya
170 grams mamey, pulp
3 tablespoons flaxseed
3 tablespoons almond, filleted
2 tablespoons bee honey
2 cups ice

Preparation

Cut a mamey in half, remove the bone and with a spoon remove the pulp.

Place the mamey pulp in a blender glass and add the AdeS® Soy, almonds, honey, flaxseed and ice.

Blend until all the ingredients are integrated.

Empty in glasses and serve immediately.

PRESENTATION

Place some sliced almonds on top.

TIPS

If you do not find peeled almonds, place the almonds in the shell in boiling water, leave for a few minutes, drain the water and with the help of a clean cloth, rub them to remove the peel.

Did you cook this recipe?

Upload your Photo

Print recipe for:

Mamey and Flaxseed Smoothie

Nutritional information

* Percentage of daily values based on a 2,000-calorie diet.

At the moment this recipe does not have the data of the Nutritional Information.

Information per 100gr. Portion, provided by