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Valery Terán

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Recipe

Pineapple Cream Drink

5 mins
Low
5
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Delicious pineapple drink with a little natural yoghurt to give it a creamy consistency and the best, healthiest.
Learn more about Valery Terán

Ingredients

2 portions
  • 1/2 pineapples, in slices
  • 1 mango, boneless
  • 1 cup blueberry
  • 1/2 cups natural yogurt

Preparation

Blend all the ingredients. Serve in individual glasses.

TIPS

To keep the ideal temperature, you can store it in the refrigerator before serving.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
55
kcal
2.75%
Carbohydrate, by difference
12.6
g
4.2%
Protein
1
g
2%
Total lipid (fat)
0.6
g
0.92%
100
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Provided by USDA
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