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Laura

Laura Gonzalez

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Recipe of Smothie de Mango y Coco
Recipe

Smothie de Mango y Coco

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Rich mango and coconut smoothie Delicious for any season and in addition, you will only have 159 calories, 1 g of saturated fats; 39 g carbohydrates, 3 g of protein and 6 g of fiber.
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Ingredients

2 portions
  • 2 cups mango, chopped ripe
  • 2 cups lemon juice, cool
  • 2 cups unsweetened coconut water, or sweeteners

Preparation

Blend all the ingredients in the blender.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
Information per 100gr. Portion, provided by USDA
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