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Laura

Laura Gonzalez

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Recipe of Strawberry and Soy Smoothie
Recipe

Strawberry and Soy Smoothie

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Rich strawberry and soy smoothie with which you will only get 235 calories; 2 g unsaturated fat; 52 g carbohydrates; 67 mg sodium; 5 g protein; 5 g fiber. Enjoy it.
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Ingredients

2 portions
  • 1 banana
  • 2 cups frozen strawberry
  • 1 cup soy milk
  • 2 tablespoons honey

Preparation

Mix all the ingredients in the blender until they are incorporated.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
89.6
kcal
4.48%
Carbohydrate, by difference
22
g
7.33%
Protein
1.2
g
2.4%
Total lipid (fat)
0.5
g
0.77%
100
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Provided by USDA
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