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Ollintzin

Ollintzin Rj
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Recipe of Papaya, Apple and Oatmeal Smoothie
Recipe

Papaya, Apple and Oatmeal Smoothie

10 mins
Low
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Delicious liquefied papaya, apple and oatmeal is ideal to improve your digestive health. It is very easy to do and the best thing is that it will only take you 5 minutes.
Learn more about Ollintzin Rj

Ingredients

3 portions
  • 1/2 apples
  • 3 tablespoons oats
  • 3 slices papaya
  • 1 cup Water

Preparation

Blend all the ingredients and go.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
26.9
kcal
1.35%
Carbohydrate, by difference
5.6
g
1.87%
Protein
0.7
g
1.4%
Total lipid (fat)
0.3
g
0.46%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (10)
Aurora Dicochea
05/01/2020 10:11:32
Muy buena para la digestión y para el colesterol alto,. si la manzana es verde
Brenda Arevalo - Castillo
06/09/2019 05:55:34
Reemplaza un desayuno este batido ..??
Brendiux de Sanchez
16/08/2019 09:19:40
Que rica receta lo prepare ayer y es una delicia😍
Lety Hernandez
22/05/2019 08:56:55
Es un licuado muy rico y ayuda a la digestión intestinal, me encanto.
Alberto Leano
19/05/2019 14:50:24
Muy rico
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