Bob Esponja

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Bob Esponja

SpongeBob Pineapple Water

Name: SpongeBob Pineapple Water
Prep time: 10 min
Cook time: 10 min
Yield: 6
Cuisine: Internacional
Ingredients: 1 liter coconut water; 1 pineapple, honey; 6 teaspoons chia, (one per glass); 2 branches celery, or 1/2 cucumber (optional); 2 tablespoons coconut cream, (optional) to sweeten; ice

10 mins

Low

1 comments

Bob Esponja

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Share this healthy and rich pineapple-based drink with your children. It will keep them hydrated during the day. It is perfect for after a football game or swimming class.

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Ingredients

6 portions

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1 liter coconut water
1 pineapple, honey
6 teaspoons chia, (one per glass)
2 branches celery, or 1/2 cucumber (optional)
2 tablespoons coconut cream, (optional) to sweeten
ice

Preparation

Peel the pineapple perfectly, remove most of the "eyes". Cut it into medium pieces.

Blend it with 1 lt of coconut water, if you do not get it use only half a liter of water.

The pineapple should provide enough sweetness, however sometimes it is insipid if necessary sweeten with coconut cream or honey.

Peel the cucumber, remove the seeds and blend it with the rest of the preparation. Do the same in case you prefer celery branches.

Serve in glasses with enough ice and add 1 teaspoon of chia in each one.

PRESENTATION

Decorate with natural pineapple triangles.

TIPS

Prepare a day before and refrigerate it.

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SpongeBob Pineapple Water

Nutritional information

* Percentage of daily values based on a 2,000-calorie diet.

At the moment this recipe does not have the data of the Nutritional Information.

Information per 100gr. Portion, provided by

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Ratings (1)

Graciela Guerrero Gutierrez

02/02/2015 10:02:42

EL JUGO DE PIÑA Y LA PELICULA Jijijiiii Fuimos al cine a ver "Bob esponja" con mis dos níetos pequeños.... como soy diábetica lleve de "contrabando" mi jugo de piña endulzado con "estevia".... Reí y disfrute creo al igual que mi niño de 5 añiiitos....mientras tomabaamos este rico liquído...mientras mi níeto de 13 años me decía Pareces niña chiquita abuela y es verdad..la mágia del momento te envuelve en el rico olor y sabor a piña.....Inolvidable Bob Piña Esponja jajajjaaaaaa...