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Bob Esponja

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Recipe of SpongeBob Pineapple Water
Recipe

SpongeBob Pineapple Water

10 mins
Low
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Share this healthy and rich pineapple-based drink with your children. It will keep them hydrated during the day. It is perfect for after a football game or swimming class.
Learn more about Bob Esponja

Ingredients

6 portions
  • 1 liter coconut water
  • 1 pineapple, honey
  • 6 teaspoons chia, (one per glass)
  • 2 branches celery, or 1/2 cucumber (optional)
  • 2 tablespoons coconut cream, (optional) to sweeten
  • ice

Preparation

Peel the pineapple perfectly, remove most of the "eyes". Cut it into medium pieces.
Blend it with 1 lt of coconut water, if you do not get it use only half a liter of water.
The pineapple should provide enough sweetness, however sometimes it is insipid if necessary sweeten with coconut cream or honey.
Peel the cucumber, remove the seeds and blend it with the rest of the preparation. Do the same in case you prefer celery branches.
Serve in glasses with enough ice and add 1 teaspoon of chia in each one.

PRESENTATION

Decorate with natural pineapple triangles.

TIPS

Prepare a day before and refrigerate it.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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Ratings (1)
Graciela Guerrero Gutierrez
02/02/2015 10:02:42
EL JUGO DE PIÑA Y LA PELICULA Jijijiiii   Fuimos al cine a ver  "Bob esponja"  con mis dos   níetos  pequeños....  como soy diábetica  lleve de   "contrabando"  mi jugo de piña endulzado con "estevia".... Reí y disfrute  creo  al igual que mi niño de 5 añiiitos....mientras tomabaamos este rico  liquído...mientras mi níeto de 13 años   me decía Pareces niña chiquita  abuela  y es verdad..la mágia del momento  te envuelve en el rico olor y sabor a piña.....Inolvidable  Bob  Piña Esponja   jajajjaaaaaa...

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