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Sara Salame

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Recipe

Tejate Oaxaqueño

1 h
Easy
3
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Tejate oaxaqueño is a sweet dish typical of the region of Oaxaca, it is a recipe that you can not miss prepare it for the family.
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Ingredients

12 servings
  • 1 kilo of corn
  • 70 grams of cocoa white without shell
  • 50 grams of fruit coroso
  • 3 mamey (bones)
  • 1/4 of Cup of cocoa (flower)
  • sugar to taste

    Preparation

    Soak the corn in water the night before so that the skin loosens, grind.
    Toast the cocoa together with the cocoa flower, the coroso and the bones of mamey and grind everything very well. Mix with the ground corn and beat, adding cold water little by little until it starts to foam. It should be as foamy as possible, put aside the foam and add sugar to taste, mixing well.
    Serve cold with enough foam on top.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    390
    kcal
    19%
    Carbohydrates
    75.7
    g
    25%
    Proteins
    10.9
    g
    22%
    Lipids
    6.5
    g
    10.0%
    Fiber
    6.1
    g
    12%
    Sugar
    11.6
    g
    13%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
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