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Recipe

Tropical Fruit

10 mins
Low
5
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A very nutritious smoothie that children will love. This smoothie brings strawberry, banana and kiwi. A combination of fruits and flavors that will make this drink one of your favorite ones.

Ingredients

6 portions
  • 2 kiwis
  • 2 bananas
  • 10 strawberries
  • 500 milliliters orange juice
  • to taste liquid vanilla
  • 300 grams ice

Preparation

Clean the fruits and remove the peel to the bananas and kiwis.
Put all the ingredients in the blender. Leave 2 min approx.

PRESENTATION

It can be served in glasses or glasses and decorated with strawberries.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
46
kcal
2.3%
Carbohydrate, by difference
11.3
g
3.77%
Protein
0.4
g
0.8%
Total lipid (fat)
0.1
g
0.15%
100
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Provided by USDA
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