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Recipe of Crispy Cauliflower Tacos
Recipe

Crispy Cauliflower Tacos

20 min
12 min
Easy
19
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These crispy cauliflower tacos are the light and easy food you needed in your weekly menu. Perfect for the day when you don't want to eat meat or just looking for something simple and quick to cook, they are made with cauliflower and are a vegan option. Try a new recipe with this step by step we have for you.

Ingredients

1 serving
  • 2 pieces of Tomatillas®
  • 2 cups of cauliflower chopped
  • 1 pumpkin chopped
  • 2 spoonfuls of hummus
  • 1/4 of Cup of oats ground in the blender
  • 1 egg
  • 4 spoonfuls of guacamole to taste
  • 1/2 Cup of purple cabbage to taste
  • 1 bunch of coriander to taste
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    Preparation

    Cook the vegetables and chop them into squares.
    Mix the vegetables with the egg and pass them through the ground oats.
    Take the mixture to the pan until golden brown.
    Heat the Tomatillas on a griddle.
    Serve the bites in Tomatillas and add your toppings to taste.

    PRESENTATION

    Serve your crunchy cauliflower tacos in Tomatillas.

    TIPS

    Heat the Tomatillas on both sides in a pan and brown them enough to have more crispy and rich tacos.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    677
    kcal
    34%
    Carbohydrates
    94.5
    g
    31%
    Proteins
    35.1
    g
    70%
    Lipids
    24.3
    g
    37%
    Fiber
    21.9
    g
    44%
    Sugar
    16.5
    g
    18%
    Cholesterol
    223
    mg
    74%
    Esha
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