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Deborah

Deborah Dana
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Recipe of Asparagus Rolls with Teriyaki Res
Recipe

Asparagus Rolls with Teriyaki Res

30 mins
Low
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A very rich and lucid recipe to give aperitif or snack at a party, dinner or lunch. The beef is cooked with a teriyaki sauce and wrapped around the asparagus.
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Ingredients

6 portions
  • 300 grams beef, thin, a good cut is recommended
  • 6 tablespoons soy sauce
  • 2 tablespoons sugar
  • 2 tablespoons sake
  • 3 tablespoons vegetal oil
  • 1 tablespoon ginger, chopped
  • 1 tablespoon ketchup
  • 3 dozens asparagus, cool

Preparation

In a steamer boil water with salt and cook the asparagus steamed until they get a bright green tone (about 10 minutes).
In a deep bowl, mix the soy, sake, ginger, katchup sauce and sugar to make the Teriyaki sauce.
Cut the beef into long rectangular pieces and mix with half the teriyaki sauce. They should leave approx. 24 pieces.
In a hot pan, add the vegetable oil and cook the beef for 2-3 minutes (it is cooked quickly because it is thin).
Remove from heat and add remaining teriyaki sauce.
Take each asparagus and wrap around it a roll of teriyaki meat.

PRESENTATION

Place the asparagus with beef on a large white plate and serve.

TIPS

Take care not to overcook the asparagus, they have to be a little hard.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
279.4
kcal
13.97%
Carbohydrate, by difference
8.9
g
2.97%
Protein
8.5
g
17%
Total lipid (fat)
22.8
g
35.08%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (1)
Paty M. Guajardo
07/05/2013 23:34:55
mmm se ve super rico!

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