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Recipe of Croquettes of Wheat and Cottage Cheese
Recipe

Croquettes of Wheat and Cottage Cheese

40 min
Not so easy
72
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Rich croquettes of wheat and cottage cheese to taste with friends.
Learn more about Pablo Laris

Ingredients

4 servings
  • 7 spoonfuls of wheat germ
  • 1/2 Cup of onion
  • 2 pieces of green bell pepper
  • 2/3 of tablespoon of parsley chopped
  • 1 Cup of carrot
  • 1/2 Cup of milk
  • 2 pieces of egg
  • 4 pinches of black pepper
  • 1 Cup of curd
  • 10 spoonfuls of ground bread

    Preparation

    Soak the sprouted wheat for 10 minutes.
    Preheat the oven to 180 ° C. Finely chop the onion, green pepper and parsley.
    Grate the carrot. Drain the sprouted wheat.
    In a bowl, mix cottage cheese; stir until all the ingredients are incorporated.
    With your hands, form croquettes with the mixture (If necessary add the bread crumbs) and place them in a tray.
    Bake for 10 minutes at 180 ° C.

    TIPS

    Serve croquettes along with cottage cheese, it will give them moisture and more flavor.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    353
    kcal
    18%
    Carbohydrates
    50.9
    g
    17%
    Proteins
    20.3
    g
    41%
    Lipids
    7.4
    g
    11%
    Fiber
    9.3
    g
    19%
    Sugar
    13.1
    g
    15%
    Cholesterol
    13.0
    mg
    4.3%
    Esha
    Rate this Tip.
    Ratings (4)
    Anonymous
    28/03/2016 18:03:37
    SUPER!!! FELICIDADES!!!! SIMPLEMENTE DELICIOSO. MUCHAS GRACIAS POR COMPARTIR TUS RECETAS.SALUDOS AFECTUOSOS DESDE MI LINDA CIUDAD DE MERIDA YUCATAN.
    Anonymous
    17/03/2016 17:58:42
    deliciosa receta Hmm..pensaba mañana hacer quibbes,pero ahora probaré esta receta..gracias
    Pablo Laris
    11/02/2015 16:02:26
    Super ricas Me encantan
    Blanca Salido Macias
    08/11/2013 21:19:07
    una rica botana muy faciles de hacer

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