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Recipe of Croquettes of Wheat and Cottage Cheese
Recipe

Croquettes of Wheat and Cottage Cheese

40 mins
Half
105
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Rich croquettes of wheat and cottage cheese to taste with friends.
Learn more about Pablo Laris

Ingredients

4 portions
  • 7 tablespoons wheat sprouts
  • 1/2 cups onion
  • 2 green bell peppers
  • 2/3 tablespoons parsley, chopped
  • 1 cup carrot
  • 1/2 cups milk
  • 2 eggs
  • 4 pinches pepper
  • 1 cup curd cheese
  • 10 tablespoons bread crumbs

Preparation

Soak the sprouted wheat for 10 minutes.
Preheat the oven to 180 ° C. Finely chop the onion, green pepper and parsley.
Grate the carrot. Drain the sprouted wheat.
In a bowl, mix cottage cheese; stir until all the ingredients are incorporated.
With your hands, form croquettes with the mixture (If necessary add the bread crumbs) and place them in a tray.
Bake for 10 minutes at 180 ° C.

TIPS

Serve croquettes along with cottage cheese, it will give them moisture and more flavor.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
97.5
kcal
4.88%
Carbohydrate, by difference
11
g
3.67%
Protein
6.4
g
12.8%
Total lipid (fat)
3.2
g
4.92%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (4)
Anonymous
28/03/2016 18:03:37
SUPER!!! FELICIDADES!!!! SIMPLEMENTE DELICIOSO. MUCHAS GRACIAS POR COMPARTIR TUS RECETAS.SALUDOS AFECTUOSOS DESDE MI LINDA CIUDAD DE MERIDA YUCATAN.
Anonymous
17/03/2016 17:58:42
deliciosa receta Hmm..pensaba mañana hacer quibbes,pero ahora probaré esta receta..gracias
Pablo Laris
11/02/2015 16:02:26
Super ricas Me encantan
Blanca Salido Macias
08/11/2013 21:19:07
una rica botana muy faciles de hacer

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