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Recipe of Dip of Tuna and Yoghurt
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Recipe of Dip of Tuna and Yoghurt
Recipe
1

Dip of Tuna and Yoghurt

5 minutes
Easy
6 servings
1
You can never miss the dip for the meeting, this delicious dip of tuna and yoghurt, mixed with a spicy touch and acidity of jalapeño pepper in vinegar, lemon juice, dehydrated tomato combined with creamy Greek No Sugar Added Yoplait, goat cheese and cheese cream, with a touch of olive. You're going to love it!

Ingredients

  • 2 cups of canned tuna
  • 1 tablespoon of jalapeno pepper in vinegar
  • 1/4 of Cup of vinegar of jalapeños peppers
  • 1/4 of Cup of lemon juice
  • 1 Cup of Yoghurt Greek Yoplait Without Sugar Added
  • 1/4 of Cup of dehydrated tomato
  • 1 tablespoon of goat cheese
  • 2 spoonfuls of cream cheese
  • 1 pinch of Salt
  • 1 pinch of Pepper
  • 1/4 of Cup of olive chopped
  • to taste of pita bread chips, to accompany

    Preparation

    Place the canned tuna, jalapeño pepper, jalapeño pepper vinegar, lemon juice, the Greek No Sugar Added Yoplait, the dehydrated tomato, the goat cheese and the cream cheese in the processor. Process 3 minutes or until you get a creamy consistency.
    Season to your liking with salt and pepper and add the olives, mix well.
    Serve and accompany with some fried pita bread triangles, garnish with some sliced ​​olives. Enjoy

    PRESENTATION

    Serve the dip and accompany with pita bread chips.

    TIPS

    Fry pita bread cut in triangles to accompany it in a deep pot.

    Did you cook this recipe?

    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    214
    kcal
    11%
    Carbohydrates
    8.8
    g
    2.9%
    Proteins
    25.0
    g
    50%
    Lipids
    8.9
    g
    14%
    Fiber
    1.3
    g
    2.7%
    Sugar
    6.0
    g
    6.7%
    Cholesterol
    42.7
    mg
    14%
    Rate this Tip.
    Ratings (1)
    Maria Cesuma
    2018-04-05T23:11:31.00-06
    Muy rica
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