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Recipe of Dip Ranch of Spinach with Yoghurt
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Recipe
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Dip Ranch of Spinach with Yoghurt

5 minutes
Easy
6 servings
1
Try this new fun and delicious way to prepare a rich spinach dip ranch with Greek No Sugar Added Yoplait, which will make it creamier and richer and healthier. The popular dip ranch you can combine with what you prefer, such as buffalo cauliflower, vegetable sticks or salad, do not forget to make your most appetizing healthy preparations with this dressing.

Ingredients

  • 2 cups of Yoghurt Greek Yoplait Without Sugar Added
  • 2 spoonfuls of chives dry
  • 1 tablespoon of dill
  • 1/2 Cup of spinach bleached
  • 2 spoonfuls of garlic powder
  • 1 tablespoon of onion powder
  • 1 tablespoon of onion in flakes
  • 1/2 Cup of parsley
  • 1/2 teaspoonful of White vinegar
  • 2 spoonfuls of light mayonnaise
  • 1 pinch of Salt
  • 1 pinch of Pepper

    Preparation

    Place in the processor, the Greek No Added Sugar Yoplait, the dry scallion, the dill, the spinach, the garlic powder, the onion powder, the onion in flakes, the parsley, the white vinegar and the mayonnaise, process so that get a creamy consistency.
    Season to your liking with salt and pepper.
    Serve and accompany the snack of your choice.

    PRESENTATION

    Accompany with a snack of your choice.

    TIPS

    You can accompany the dip with cauliflower buffalo so that it is totally delicious and healthy.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    153
    kcal
    7.7%
    Carbohydrates
    12.3
    g
    4.1%
    Proteins
    5.5
    g
    11%
    Lipids
    10.1
    g
    16%
    Fiber
    2.1
    g
    4.3%
    Sugar
    4.6
    g
    5.1%
    Cholesterol
    23.9
    mg
    8.0%
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