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Virginia Moran

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Recipe

Dynamite Hummus for Wings

20 min
Easy
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Dip to accompany your wings. Healthy option without dairy and perfect for a family Sunday. Do not stop preparing it.

Ingredients

5 servings
  • 1 Hummus Libanius®
  • 1/2 onion finely chopped
  • 3 spoonfuls of Tabasco sauce
  • to taste of garlic powder

Preparation

Heat a pan with oil.
Caramelize the chopped onion.
Once it is caramelized, drain the excess oil. Reserve and let cool.
Mix the caramelized onions, hummus libanius and tabasco sauce.
Rectify to your liking with garlic powder.

PRESENTATION

Place the center to tell with your wings.

TIPS

Then you can make it as spicy as you want or decorate with paprika on the surface.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
Calories
0.0
kcal
0.0%
Carbohydrates
0.0
g
0.0%
Proteins
0.0
g
0.0%
Lipids
0.0
g
0.0%
Fiber
0.0
g
0.0%
Sugar
0.0
g
0.0%
Cholesterol
0.0
mg
0.0%
Esha
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