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Capistrano

Capistrano

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Recipe of Ham toast
Recipe

Ham toast

30 min
Easy
33
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This innovative ham toast recipe that Capistrano brings to you will surprise all your guests as the ham gives an original touch to the typical toast. Try it!
Learn more about Capistrano

Ingredients

4 servings
  • 16 slices of American Ham Capistrano® (thin)
  • 8 pieces of corn tortilla chip
  • 1 1/2 cups of bean cooked
  • 1 tablespoon of mustard
  • 1 tablespoon of Mayonnaise
  • 1 tablespoon of sauce of bottle
  • 1 piece of red onion cut to the pen
  • 6 pieces of habanero pepper sliced
  • oregano to taste
  • 1 tablespoon of Apple vinager
  • 1 piece of green lemon , the juice
  • Salt
  • oils

    Preparation

    Fry the beans by mashing them in a little oil until they are well ground, add the mustard, the mayonnaise and the bottle sauce, reserve.
    Mix the onion with the peppers and season with oregano and salt, add the vinegar and the lemon. To serve the toast with beans, arrange the American Ham Capistrano® and crown with the onion.

    TIPS

    You can add jicama and finely chopped radish to the onion and habanero mixture.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    155
    kcal
    7.8%
    Carbohydrates
    22.9
    g
    7.6%
    Proteins
    8.5
    g
    17%
    Lipids
    3.6
    g
    5.5%
    Fiber
    8.3
    g
    17%
    Sugar
    0.1
    g
    0.1%
    Cholesterol
    1.3
    mg
    0.4%
    Esha
    Rate this tip
    Ratings (2)
    Anonymous
    20/11/2014 21:03:21
    Picantes? ¿6 chiles habaneros para 8 tostadas? Claro que queda en la persona la decisión de cambiar la cantidad de habanero... pero alguien que no tenga idea, se guía por la imagen; sería bueno que hicieran la anotación al margen sobre el nivel de picor de la preparación de la cebolla con el chile... buena suerte con eso.
    Rebe Delao
    04/09/2013 14:43:36
    Nutritivo Bajo en calorías.

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