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Recipe of Pineapple and zucchini sandwich
Recipe

Pineapple and zucchini sandwich

15 mins
Low
15
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This lunch is the favorite in the house, ideal to try new and delicious flavors, a healthy and irresistible option. I'm sure they will fascinate you.
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Ingredients

1 portion
  • 60 grams Oaxaca cheese, grated
  • 1/2 zucchini
  • 1 slice Pineapple in syrup
  • 2 slices wholemeal bread, of box
  • 1 teaspoon olive oil
  • 2 teaspoons English sauce

Preparation

Wash the zucchini very well and slice it.
Pour the oil over the pan and heat over medium heat.
Add the English sauce and the zucchini. Cook until the slices are golden brown.
Remove and in the same pan, brown also the pineapple slice.
Toast the slices of bread and serve the cheese on these, close to the fire to gratinate.
Once the cheese has melted, remove and serve the zucchini and pineapple on top to form a sandwich.
Ready! To enjoy

TIPS

You can substitute the Oaxaca cheese for Panela cheese, it's also perfect.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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