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La Huerta

La Huerta

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Recipe of Tuna sandwich
Recipe

Tuna sandwich "La Huerta"

12 min
Easy
4.17
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The tuna sandwich "La Huerta" is a delicious and healthy recipe, ideal for your children's lunch or to botanize. Enjoy it!
Learn more about La Huerta

Ingredients

4 servings
  • 250 grams of Chiquita "La Huerta"
  • 2 cans of tuna in water
  • 1/4 of piece of Romaine lettuce chopped
  • 1 piece of cucumber chopped
  • 2 spoonfuls of Mayonnaise
  • 1 piece of green lemon (juice)
  • Salt to taste
  • black pepper to taste
  • 8 slices of wholemeal bread

    Preparation

    Defrost the "La Huerta" peas in the microwave.
    Drain the liquid from the tuna cans.
    Mix all ingredients, excluding bread, and season with salt and pepper.
    Spread ¼ of the tuna salad on a slice of bread, fresh or toasted, cover with another slice and cut diagonally in half.

    TIPS

    Add finely chopped serrano pepper and serve on toast.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    102
    kcal
    5.1%
    Carbohydrates
    8.5
    g
    2.8%
    Proteins
    3.3
    g
    6.5%
    Lipids
    6.1
    g
    9.4%
    Fiber
    2.8
    g
    5.6%
    Sugar
    3.1
    g
    3.5%
    Cholesterol
    2.7
    mg
    0.9%
    Esha
    Rate this tip
    Ratings (6)
    Edith Nuñez
    25/05/2016 22:15:36
    A través de iOS
    Jacqueline Gomez
    13/05/2014 09:27:29
    Coincidimos contigo Jacqueline, gracias por la observación. Ya realizamos la corrección. Lindo día!
    María de los Angeles Gumucio Gutiérrez
    13/05/2014 09:25:53
    Toda la razón María, ya realizamos los cambios. Gracias por la observación. Saludos : )
    Jacqueline Gomez
    28/04/2014 12:30:30
    no es vegetariano El atún también es un animal por lo tanto no es vegetariano.
    María de los Angeles Gumucio Gutiérrez
    24/02/2014 09:34:54
    A través de iOS Disculpen sin embargo, le cambiaría el nombre, porque al llevar entre los ingredientes una carne: el atún pierde su esencia de llevar solamente vegetales. Muchas gracias y felicidades!
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